• 1 1/4 cups almond flour
• 5 tbsps ground psyllium husk powder
• 2 tsp baking powder
• 1 tsp sea salt
• 2 tsps apple cider vinegar or white wine vinegar
• 1 1/4 cups boiling water
• 3 egg whites

INSTRUCTIONS:

Prehead oven to 350 degrees F .  Mix the dry ingredients in a bowl.

Bring the water to a boil and add it, the vinegar and egg whites to the bowl, while beating with a hand mixer for about 30 seconds.  Don't over mix the dough, the consistency should resemble play-doh

Moisten hands and form dough into 4 - 8 pieces of bread.  You can also make hotdog or  hamburger buns.  Place on a greased baking sheet.

Bake on the lower rack for 50-60 minutes, depending on the size of your bread.  They are done when you hear a hollow sound when tapping the bottom of the bun.

Serve with butter and topping of your choice.  Store in the fridge or freezer.

TIP!!

Sprinkle seeds on the bread before you pop in the oven, - poppy seeds, sesame seeds, or flakes, herbs, garlic etc.  

If you make this recipe into 6 pieces of bread they each contain about 2 grams of carbs.

1 serving

INGREDIENTS:
Toppings

• 4 tbsp tomato sauce
• 2 oz shredded cheese
• 2 oz mozzarella cheese
• 10 olives sliced
• 1/4 green bell pepper, sliced
• 1/4 yellow or red onion sliced
• 1 TBSP dried oregano or dried basil

CRUST

• 4 oz shredded cheese
• 5 oz grated cauliflower
• 2 eggs
• 1/2 tsp salt

INSTRUCTIONS:

1. Preheat oven to 500 degrees.  Grate the cauliflower in a food processor or with a box grater.  Place in large bowl, and add shredded mozarella cheese, eggs lightly beaten and salt.  Mix well.
2. Using a spatula, spread the mixture thinly on a baking sheet lined with parchement paper to forman 11 inch diameter circle.  Bake for about 20 minutes or until lightly browned.
3. Remove from the oven.  Spread the tomato sauce over the crust and top with cheese.  Add thinly sliced olives, bell peppers, and onions.  Sprinkle oregano or basil on top.
4. Place back in oven for 5-10 minutes or until warmed through and cheese is melted.  I like to reheat ours on the grill.