A Journey of Health & Wellness with Janeane
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Vanilla Chai Shakeology

Lemon Bar 

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          Ingredients:

  • 1 scoop Cafe Latte Shakeology
  • 1 cup brewed Chai tea, cooled
  • 1 tsp. raw honey
  • 1 dash ground allspice
  • ½ tsp. vanilla extract
  • ½ cup ice (add more to taste)


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Ingredients:
  • ¾ cup nonfat milk
  • ¼ cup water
  • 2 Tbsp. fresh lemon juice
  • 1 tsp. pure vanilla extract
  • 1 scoop Vanilla Shakeology
  • 1 tsp. finely chopped lemon peel (lemon zest)
  • 1 cup ice


Minty Watermelon Shakeology

Coconut-Lime

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Ingredients:
  • 1 cup cubed watermelon
  • ½ cup water
  • 1 scoop Vanilla Shakeology
  • 6 fresh mint leaves, chopped
  • 1 cup ice

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Ingredients:
  • 1 scoop Vanilla Shakeology
  • ½ cup unsweetened coconut milk beverage
  • ½ cup water
  • 2 Tbsp. fresh lime juice
  • ½ tsp. pure coconut extract

Berry-Cherry

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​Ingredients:
  • 1 cup unsweetened almond milk
  • 1 scoop Strawberry Shakeology
  • ¼ medium banana, cut into chunks
  • ¼ cup frozen organic pitted cherries
  • ½ cup fresh or frozen strawberries
  • 1 cup ice