A Journey of Health & Wellness with Janeane
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Plus size?? - Don't let that stop you!

11/8/2016

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I have to say, I KNOW I am not the only person who is a plus size who gets frustrated by the fact that my gut gets in the way when I exercise.  
​I am just one of those who is willing to say it out-loud
and find a way to deal with it.
I cannot begin to tell you how many times I have quit because I just get pissed to be quite honest.  I want to exercise, I want to lose the belly fat but I feel like an elephant.

I love my skinny friends and I envy how they can bend over and touch their toes, do lunges without having to pick the wedgie out of their butt every few reps and not have to squish themselves into a sports bra that is two sizes smaller than they should be wearing so they don't end up with muscle aches in their breasts.  LOL  
The struggle is real my friends.
Therefore, I have to tell you how EXCITED I was to discover Coach Tulin. ​
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This woman has given me so much hope, not that my skinny, fit friends have not -  do not get me wrong.  However, watching someone who has a similar body shape as mine workin it out and giving it her all is just the support I need.

I want to make some videos similar to hers so other women like me can see that exercise is possible.  We sometimes just need to make adjustments until we get to a place that our bodies don't get in the way as much.  

SO..  if you are one of the BIGGER GIRLS out there who is having a hard time getting yourself moving, PLEASE PLEASE PLEASE, until I can get myself organized, go check out Coach Tulin on YouTube and get moving today.

You are worth it and it is going to take some time... and I believe in you.
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    Janeane G.

    This is me and my husband, the LOVE OF MY LIFE.  I am so excited for this part of our life together- our children are grown, we are enjoying our grandchildren and re-discovering our relationship.  

    Read more about my journey and join me as we embrace life over 40.

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